...

Cherry Chia Seed Pudding

Cherry Chia Seed Pudding

Dessert can be healthy too. This Cherry Chia Seed pudding has the health benefits of Chia while still being delicious & fruity.


 Prep Time15 Minutes; Passive Time3 Hours

 Servings for 4 People


INGREDIENTS

  • 3 Metric Cup (250ml) Unsweetened Almond Milk
  • Metric Cup (250ml) Cherries, Pitted & Halved
  • 0.5 Teaspoon(s) Ground Cardamom
  • 1 Teaspoon(s) Stevia
  • 1 Teaspoon(s) Vanilla Extract
  • Metric Cup (250ml) Chia Seeds (Black)
  • 0.25 Metric Cup (250ml) Cashews
  • 0.25 Metric Cup (250ml) Cherrie, Pitted & Halved
  • 2 Table Spoon(s) Cold Water
  • 0.25 Table Spoon(s) Vanilla Extract
  • 0.125 Table Spoon(s) Stevia



INSTRUCTIONS

  1. Blend milk, cherries, cardamom, Stevia and vanilla together in a blender on high until smooth. Pour the cherry mixture over chia seeds and whisk thoroughly. Let rest for 5 minutes then stir again. After 10 minutes, stir again. Cover and refrigerate at least 3 hours or overnight.
  2. Soak the cashews in water and also refrigerate for at least 3 hours or overnight.
  3. To make the cream, blend the cherries in a blender until you have a smooth puree. Drain and rinse the soaked cashews and add to the blender along with cold water. Blend until the cashews are liquefied, and have a smooth texture. Add vanilla and Stevia and blend until well combined.
  4. Before serving, give the pudding a good stir and divide into 4 cups; top with cream and more cherries.


Post Comments(0)

Please login to reply to this blog